Anchor Your Family. Strengthen Your Bond.
Virtual Therapy Available Across Illinois | Now Accepting Medicare, Blue Cross Blue Shield (BCBS), United, and Aetna
Take the First Step Toward Harmony Today
Families are complex. Even the most loving homes can face challenges like miscommunication, conflict, or emotional distance. When patterns start to feel unmanageable, it helps to have a space where everyone feels heard and supported. Anchor Health Counseling offers expert therapy for families to help you and your loved ones reconnect, repair trust, and grow together from wherever you are, on your schedule.
When Your Family Is Struggling, Everything Feels Off
Maybe your home has become filled with tension. Maybe someone in the family is dealing with anxiety, grief, or behavior challenges that affect everyone else. You may feel like no one is listening or that you’re repeating the same arguments again and again. Family relationships can be our greatest source of comfort, but they can also be our greatest source of stress.
With family therapy, Anchor Health Counseling helps you navigate tough conversations, shift unhealthy patterns, and build stronger communication so your family can feel like a team again.
online family therapy
When You Love Each Other, But You’re Not on the Same Page
It’s not uncommon for families to get stuck. Different personalities, expectations, and life stages can make it difficult to connect or understand one another. Parents may feel overwhelmed. Teens may feel misunderstood. Siblings may feel unseen. Whether you’re facing a major transition or just trying to make everyday life more peaceful, therapy can help.
Online family therapy offers a safe, structured space for each family member to share their perspective, explore their role in the system, and learn new ways to interact with more empathy and respect.
Families seek therapy for many reasons, including:
Frequent arguments or ongoing tension at home
Changes in family structure like divorce, remarriage, or new siblings
Behavioral or emotional challenges in children or teens
Parenting stress, disagreements, or burnout
Coping with grief, illness, trauma, or loss
Feeling disconnected or emotionally distant from one another
Struggles with boundaries, communication, or mutual respect
Satisfied clients helped over the years
Years of combined therapist experience
Sessions held — virtual & in-person
Submit anytime — we’ll respond within 24h
You’re Tired of Feeling Like You Have to Figure It All Out Alone
You’ve tried talking it out. You’ve tried letting things blow over. Maybe you’ve even tried ignoring the issues, hoping they’d go away. But when family problems go unaddressed, they usually grow. If you’re here, you already care enough to want change. That’s a powerful first step.
At Anchor Health Counseling, we help families move beyond blame and into solutions. Family therapy allows you to show up as you are and work toward a version of your family life that feels more grounded, more supportive, and more connected.
Therapy That Supports the Whole Family
Our licensed therapists specialize in online family therapy that’s tailored to your unique family dynamic. We understand how deeply relational patterns run and how important it is to feel safe and seen in the process of healing. Whether your family includes two people or five, we’ll help you find common ground and new ways forward. online family therapy
We make it easy to get started:
Virtual therapy across Illinois—private, secure, and convenient
Accepting Medicare, BCBS, Aetna, and United insurance plans
Real-time online booking and flexible appointment times
Therapists trained in CBT, ACT, and DBT
Free consultation to find the right therapist for you
Begin Your Journey to Relief Today
With over 25 years of combined experience, our team brings warmth, structure, and clinical insight to each session. We work with all kinds of families, including single-parent homes, blended families, co-parents, multigenerational households, and chosen families.
- Serving families virtually across Illinois
- Next-day appointments often available
- Free consultations | Secure, HIPAA-compliant platform
- A supportive therapist who helps every voice feel valued
Frequently Asked Questions About Online Family Therapy
What is online family therapy and how does it work?
Online family therapy allows your family to meet virtually with a licensed therapist using secure video sessions. At Anchor Health Counseling, we use a HIPAA-compliant platform so everyone can participate from wherever they feel comfortable. Sessions may involve the whole family or a smaller group, depending on your needs.
Is online therapy as effective as in-person therapy?
Yes. Multiple studies show that internet-delivered cognitive behavioral therapy (iCBT) is as effective as traditional face-to-face therapy for treating anxiety. One peer-reviewed study found that iCBT significantly reduced anxiety symptoms with outcomes comparable to in-person sessions.
How soon can I get started?
We offer next-day appointments in many cases. You can book a free consultation today by calling (847) 826-4119 or submitting a form online, our team will respond within 24 hours.
Who can benefit from general therapy at Anchor Health Counseling?
We welcome families of all shapes and sizes. Whether you’re raising young children, navigating the teen years, caring for aging parents, or rebuilding trust after conflict, we are here to help.
Do you accept insurance for virtual family therapy?
Yes, we proudly accept Medicare, Blue Cross Blue Shield (BCBS), Aetna, and United Healthcare. We’ll help verify your benefits and guide you through the process so you can focus on healing.
Start Your Journey Today
